In short: start from one accurate list (the medicines, doses and times exactly as prescribed), print a weekly schedule your parent can tick, and add reminders: on their phone's calendar, and in a health record app where you can see which doses were taken. Do it with their agreement, and never change a dose yourself; that is for the doctor or pharmacist.

The system, in four steps
| 1. One list | Every medicine, dose and time from the prescriptions and boxes, including over-the-counter and supplements |
|---|---|
| 2. On paper | A printed weekly schedule on the fridge, ticked at each dose |
| 3. Reminders | Calendar reminders on your parent's phone at each time, and reminders in the app |
| 4. A shared view | A record where you both see the list and the doses taken, and can show the doctor |
1. Make one accurate list
Gather the prescriptions, the boxes and the pharmacy printouts. For each medicine write the name and active substance, the dose, the times, with or without food, and since when. Ask the pharmacist to check the list against the prescriptions; this is also the moment to ask about anything that seems duplicated. Our guide one medication list for the whole family explains what to include.
2. Print a weekly schedule
Paper still works best for many older people. The free medication schedule maker prints a weekly grid from the medicines and times you type, ready to tick. It uses only what you enter and never suggests a dose.
3. Add reminders
- On your parent's phone: the same tool creates a calendar file; opening it adds a daily reminder at each dose time to the phone's calendar.
- In Anpheros Daily: the medicines on your parent's profile have daily doses to tick and reminders on the phone where the profile is set up.
4. Share the view
With your parent's agreement, keep their record as a profile in your account (family health record, Plus plan), or let them keep their own record and give you caregiver access to the parts they choose. You see the list and which doses were ticked, and at the doctor you show the real course instead of reconstructing it from memory. More in keeping track of an elderly parent's records.
What to watch, and when to call
The list and reminders help with routine. They do not replace the doctor or pharmacist: ask them before changing, stopping or adding anything, and call your doctor, your local poison information centre or your local emergency number if your parent seems unwell, confused or has taken a double dose.
Frequently asked questions
What is the easiest medication reminder for an elderly parent?
For many families: a printed weekly schedule on the fridge plus a calendar reminder on the parent's phone at each dose time. A health record app adds a shared view of which doses were taken.
Can I get reminders for my parent's medication on my own phone?
In Anpheros Daily, if your parent's profile is in your account, the doses and reminders are on your phone; you can see which doses were ticked. If your parent keeps their own account, they can give you caregiver access to the parts they choose.
Does the app tell my parent how much to take?
No. It uses only the doses and times from the prescription that you enter. Any change is for the doctor or pharmacist.
What if my parent does not use a smartphone?
Use the printed weekly schedule and tick it together, and keep the reminders on your own phone through their profile in your account.
Try it in Anpheros Daily
Set up your parent's medicines in Anpheros Daily: doses to tick, reminders, and a view you share.
How it works in the app →
The more you log, the clearer your record
Your health history in one place, under your control.
Free · Works in your browser · No card



