Free tools for your health, in your browser
Two-minute tools that give you something to print or show your doctor. Free, no account, nothing leaves your device.
Appointment checklistPrepare your appointment
One page for the doctor: concern, medications, questions. Print it.
2 minFree, no accountOpen the tool →
Printable symptom diaryPrint a symptom diary
Two weeks on paper: what, where, how strong, what helped.
2 minFree, no accountOpen the tool →Printable medication listPrint a medication list
Your medicines with doses, plus a weekly tick-off grid.
2 minFree, no accountOpen the tool →Printable blood pressure logPrint a blood pressure log
Morning and evening readings with pulse, the way doctors want it.
2 minFree, no accountOpen the tool →
Lab unit converterConvert lab units
mg/dL ↔ mmol/L for glucose, cholesterol, creatinine, HbA1c and more.
1 minFree, no accountOpen the tool →
Travel medical cardMake a travel medical card
Allergies, conditions and medications, with labels in the local language.
3 minFree, no accountOpen the tool →
Records request letterRequest your medical records
A ready-to-send letter citing GDPR, UK DPA or HIPAA, with the deadline.
2 minFree, no accountOpen the tool →
Health summary viewerOpen a health summary
Read an IPS file or a health link in plain words, on your device.
1 minFree, no accountOpen the tool →
Medication scheduleBuild a medication schedule
A printable weekly grid and calendar reminders for each dose.
3 minFree, no accountOpen the tool →Private by design
Each tool runs entirely on your device; what you type never leaves your browser. The result is yours to print, copy or save. In Anpheros Daily, the free health record app, the same things are kept in one place, with the date, next to your symptoms, medications and lab results, ready to share with any doctor when you choose.
Keep it in one place, for the next time
Anpheros Daily is free. Your checklists, medications, results and documents sit together, under your control, and reach any clinic only with your consent.