Lab tests

HbA1c test: what it measures, % and mmol/mol, and how to track it over time

HbA1c shows your average blood sugar over the past two to three months. What the test measures, why it is reported in % or mmol/mol and how to convert between them, its LOINC code, and how to keep a long-term record your doctor can read.

by Published 4 min read

Short answer: HbA1c (glycated haemoglobin, or A1c) measures how much of your haemoglobin has glucose attached to it. Because red cells live for about three months, it reflects your average blood sugar over the previous two to three months, not the moment of the test. It is reported as a percentage (common in the US) or in mmol/mol (the international IFCC unit used in the UK and much of Europe).

3D illustration: a frosted glass lab report with coloured result bars and a rising trend line, a test tube with a blue cap and a drop beside it, joined by light trails

At a glance

MeasuresThe share of haemoglobin with glucose attached
ReflectsAverage blood sugar over the previous two to three months
Units% (US) or mmol/mol (IFCC, UK and Europe)
Conversionmmol/mol = (% − 2.15) × 10.929
LOINC4548-4
Can be misleadingAnaemia, recent blood loss or transfusion, haemoglobin variants, pregnancy, kidney disease

What the test measures

Glucose in the blood sticks slowly and permanently to haemoglobin. The higher the average glucose, the larger the share of haemoglobin that is "glycated". The test does not need fasting and is not changed by a single meal, which is why it is used both to diagnose diabetes and to follow it over time.

Some conditions change the life of red cells (anaemia, recent blood loss or transfusion, some haemoglobin variants, pregnancy, advanced kidney disease) and can make HbA1c read higher or lower than the real average. Laboratories and doctors know these limits; tell your doctor if one applies to you.

When it is ordered

Common reasons, which your doctor adapts to you:

  • as a screening or diagnostic test for diabetes;
  • every few months for people with diabetes, to follow the average over time;
  • before and after a change of treatment or lifestyle.

How the result is written on the report

Result on the report LOINC code Usual unit Also seen as
HbA1c 4548-4 % mmol/mol (IFCC)
Fasting glucose (often on the same report) 1558-6 mg/dL mmol/L

The two units are linked by a fixed formula: mmol/mol = (% − 2.15) × 10.929. For example, 6.0 % ≈ 42 mmol/mol, 7.0 % ≈ 53 mmol/mol, 8.0 % ≈ 64 mmol/mol. Many reports print both. The lab unit converter does the conversion for you.

Reading your report

International bodies such as the WHO and the American Diabetes Association use 6.5 % (48 mmol/mol) as one of the thresholds for diagnosing diabetes, confirmed by a repeat test; your individual target, if you have diabetes, is agreed with your doctor and can be different. Because HbA1c moves slowly, a change shows best when results are compared every three months or more, in the same unit.

Keeping the results in your record

Scan or photograph the report in Anpheros Daily: each value is read with its unit and the laboratory's reference range, you check it, and it is stored with its LOINC code as an HL7 FHIR Observation, a format used by many hospitals and national health systems. Results from different laboratories line up on one chart over time, and the lab unit converter helps when two reports use different units. Our guide on how to read lab results explains reference ranges and flags in general; the lab results guide for a new doctor shows how to share them.

What this page does not do

It explains what the test is and how the result is written. It does not interpret your result, diagnose or recommend treatment: the meaning of a value depends on your history, your other results and how the sample was taken, and that is your doctor's job.

Sources

Frequently asked questions

Do I need to fast for an HbA1c test?

No. HbA1c is not affected by what you ate before the test.

How do I convert HbA1c from % to mmol/mol?

Use mmol/mol = (% − 2.15) × 10.929. For example, 6.5 % is about 48 mmol/mol.

How often is HbA1c measured?

It depends on the reason. For people with diabetes it is often every three to six months; your doctor decides the interval.

Why is my HbA1c different from my glucose meter average?

They measure different things over different periods, and some conditions affecting red cells change HbA1c. Show both to your doctor rather than comparing them yourself.

Anpheros Daily

Try it in Anpheros Daily

Photograph your lab report and Anpheros Daily lines up each value with its reference range, so you can compare reports from different laboratories.

How it works in the app →
This guide is for information and does not replace medical advice. For decisions about your health, talk to your doctor. In an emergency, call your local emergency number (112 in Europe).
Written by
The Anpheros team

Anpheros builds a medical record that the patient controls and can share with any clinic, on an HL7 FHIR R4 platform, based in the EU. These guides help you understand and organise your health; they do not replace your doctor.

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